Common Fig popularly known as Anjeer, is a delicious dry fruit that belongs to the Mulberry family. Unlike other dry fruits, Anjeer has a soft juicy outer coating and crunchy seeds inside, which makes it an amazing fruit to relish. Anjeer is cultivated globally for its amazing health benefits and is simply a powerhouse of nutrients, which helps the human body to attain the pink of health.

• A handful of Anjeer is enough for healthy weight management without compromising on nutrition.
• Anjeer is high in fiber content and works as a natural laxative, which is very effective in treating constipation.
• Anjeer are loaded with calcium and even small quantities can strengthen your immunity.
• It contains nutrients like copper, magnesium, phosphorus, potassium, etc. which helps to increase metabolism.
• Anjeer are rich in potassium and help in regulating the blood sugar levels in the body.
• Anjeer is nutritionally rich fruit, and its vitamin B can help alleviate early morning sickness during pregnancy.

Information about health benefits of Anjeer has been sources from print. Web & other media and customer are adviced to confirm the same from their veritable sources.