Dried Apricot - Dry Apricots are an important source of carotenoids (vitamin A) and potassium. Due to their high fiber-to-volume ratio, they are sometimes used to relieve constipation or induce diarrhea. Dried apricots normally do not have any sugar added and have a low glycemic index. Dried Apricots are rich in important nutrients, including fiber, potassium, iron, and vitamin C.

Apricots help with weight loss when taken in moderation.

Apricots are beneficial in pregnancy.

Apricots are very good source of iron helps in treating anemia.

 Apricots helps to get relieve from constipation.

 Apricots protects your skin from damage and helps in aging effects.

Apricots protects your eyes against damage.

Information about health benefits of dried apricot has been sources form print, web & others media and customer are advised to confirm the same form their veritable sources.